Purpose: realign your personal energies and release excess emotion
Relax and lay on your back or in a chair. Close your eyes and take a deep breath. Center and connect with the Universe around you. In your mind, ask the angel of Anael to come and be with you. Take in a deep breath and try to imagine what Anael would look like to you. Let the image solidifying in your mind as you call to Anael. When you feel the image become solid and the angel's presence continue.
Thank Anael for coming and take in a breath. Say,
"Kind Angel of Love,
The energy of my heart pours into my being,
It moves without course and direction,
Please, dear angel, draw this energy from me"
Visualize Anael placing her hands above your head. The energy is drawn to her hands and forms like cotton candy between her palms. Keep the visualization until it fades and relax. Mentally tell affirm your want to have balance in your heart. When you feel calm and content think of Anael. Thank the Angel of Live for helping you get rid of excess emotional energy. Release the image of the angel with love and gratitude.